Thursday, October 16, 2014

Seems like there's not much to report when I am not going to the doctor weekly or even monthly any longer.  However, I know there are many of you who are anxious to know how my "journey" is going.

My last update was Sept. 29th.  Today is October 16th, so it's really only been 2.5 weeks.


So, without further adieu, I will share the GREAT news:  As of this morning I am down a total of 44 pounds since my starting weight.  This means an 8 lb loss since my last update or in 2.5 wks.  I am a mere 12 lbs from breaking into the 200s.  I know that's astonishing to many.  But it's a landmark for me; and I will be celebrating it, regardless of the shame of how I ever got that bad off.


I've made some interesting observations over the past month that I'd like to share, as well.  Pardon the TMI....but it's important to get this out there for those reading who may choose to follow in my footsteps.




  • I've been off carbonated beverages since early August, so a little over 2 months.  I really don't crave soda at this point.  Only when I am really thirsty and that seems to be the ONLY option....but I go out of my way to find water in those cases.  I tell myself that soda is the KISS OF DEATH, that I'll stretch my stomach thus sabotaging my surgery and goals.  To date, I've been able to avoid any temptation.  Water and Tea it is.
  • Same with sugar.  Something I thought would NEVER happen; but I don't really crave chocolate and sweets near as much as I used to.  Once in a while my mind thinks I want a "treat"; but when I grab a sugar free snack (such as a SF Hershey mini bite), I eat one and then I have no desire for more.  Doesn't even appeal to me any longer.  This is HUGE and I would have NEVER believed it.  Regardless, my mind still seems to think I want it; and I find myself buying and stocking such snacks.  But when I take a bite, my stomach reminds me, "No thank you".  It did not, however, stop me from staring at Abbie's "Missylicious" cupcake from Jilly's when she was hospitalized!!! My mind was envious, stomach not so much.
  • Speaking of the mind vs. stomach thing.  It's really messing with me.  My mind still wants to be in control; but it's clearly my stomach that calls the shots.  So it's been an interesting transition and work in progress to stop listening to the mind and start putting my trust in my stomach.  I'm not there yet.  I still want to put large portions on my plate.  Yet I never finish them.  Even though I am eating significantly less than I did prior to surgery, I still tend to put more on my plate than I can handle with my new "pouch" or stomach.
  • On that same order, I wish I had an internal alarm warning me to stop taking bites and walk away BEFORE I take that last one that later gives me nausea.  This is a BIG one.  Seems I take one extra bite than I should have more often than not then I feel ill and have to lie down or take an anti nausea pill.  It would be great if my stomach just set off an alarm that told me, "Lori, I feel full, STEP AWAY from the FOOD".  But no....there is no warning system, it's all trial and error.  As an example, the other night we had Hawaiian Ham Sammies for dinner.  They are the size of a King's Hawaiian dinner roll.  Kevin brought me two of them, no sides, just two sandwiches.  I ate one and a half.  TOO MUCH.  If I had stopped at ONE....I could have avoided nausea.  Again, my mind is at war with my stomach now.  Mind says, "Damn this is good, GET IT, Gurl".....and the stomach says, "I dare ya".
  • OK, and not to be GROTESQUE, but another observation I've made is that no matter what I eat, I have HELLA gas.  This is not an understatement folks.  I'm talking, wake me up from a deep sleep and sometimes wake my husband up, gas.  It's a miserable feeling that leaves you longing for relief.  This morning, my husband came into the room to kiss me goodbye before he left for work.  His first greeting to me as I was waking was, "This is a good place for a stick up!".  LOL.  I am going to look into taking Maalox twice a day or a ProBiotic (which I have on hand).  It's embarrassing.
  • At only 6.5 weeks out from surgery, I am able to eat most anything at this point and long gave up on the 2 month diet progression pamphlet the doctor's office gave me as a guideline.
  • I can find something on most any restaurant menu to order, although I always have leftovers.  This makes dining out and socializing easier.
  • While I do have Fibromyalgia and with the exception of the events that have taken place with my Aunt Abbie over the past couple weeks, my energy level has increased in general.  This makes me happy; and I look forward to further improvement!
  • To date, this entire Gastric Bypass journey seems tremendously more easy that the LAP BAND, based on my experiences.  I am not having near the complications or struggles that I had with my band.  No throwing up (my greatest fear), no foaming of the mouth, no social anxiety in public eateries, etc.  I don't want to jinx myself; but it seems like the bypass is a walk in the park comparatively speaking.  WHY didn't I just go this route back in 2006?!
  • I am definitely happier and no longer hiding at home or refraining from social events....probably because I know I'm taking steps in the right direction.  I'm still in awe of the rapid recovery I've had.
  • My husband looks at me with more of a sense of pride now.  He'll occasionally comment that he can see it in my face or in my clothes, etc.  Words can't describe what a beautiful feeling this gives me.
  • 44 lbs. has not meant a lot to me (personally) in the way of clothing sizes.  I've pulled out some older clothes that were slightly tight before.  I can fit in them comfortably now.  But I haven't been able to go down more than 1 size, to date.  I also feel like my shirt size has only gone down by one, as well.  I would have liked it to mean more; but I'll get there eventually.  It's been fun pulling out old dresses, pants, blouses and be able to re-introduce them to my current wardrobe.  So far I've not had to purchase a lot of new clothing.  I'm not dropping so fast that I'm buying new clothes weekly or anything crazy like that.  Since I work from home, I tend to wear sweats and yoga pants which buys time.  What I'm not sure of, is how I'll stay in jeans that look nice as my body changes.  I haven't really tried them on much.  We have family portraits to be taken this weekend.  I'm praying I will have something to put on my butt that won't look too goofy.  Stay tuned for the outcome of that, LOL.
  • I've discovered a new appreciation for hard candy.  I've never been much on it, personally.  But lately, I keep a personal stock of Werther's Sugar Free Caramel Coffee candies.  I'm more likely to "snack" on those than cupcakes, cookies, chocolate bars, etc.  I've been VERY good about avoiding sugar and plan to keep it that way.
  • I have not had many issues with swelling of my legs and feet since my surgery.  I've even been able to wear some shoes that I once tried to sell because of that edema.  This is a wonderful thing.  Less discomfort and more fashionable!  WIN-WIN
I'm constantly making observations as I make my way down this new path in life. I will wait until the 28th to take a monthly photo to share.

I cannot thank you all enough for the words of encouragement and support.

Life is GOOD!

Lori





2 comments:

  1. Lori,
    you are doing great. A hint if I may. always measure you food at home, this way you won't be tempted to take that last bite and face the nausea. Keep a diary of just how much you can eat of 1 item that makes you full but not overly full, This will be a reminder for the future.
    Soon you will be like my gastric bypass client who has lot 140 pounds since march 27th. He is so proud that he is down to a size 46 waist. He does exercise by swimming once a week at least. He has bad knees so he is limited to that at this time. BUT swimming is good exercise for the whole body.
    Keep up the good work and the rewards will keep coming.
    Lova Ya.

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